Are Health and Safety Non-Negotiable for You, Too

Today, I realized that the “health and safety are non-negotiable,” mantra I preach to parents regarding their children should also apply to adults, myself included.

So, I want to know, do you consider regular check-ups, keeping up with medications, eating (reasonably) well, getting regular exercise, allowing for downtime and other mental health boosters as necessities or luxuries?

I am guessing the latter part of the list might be the biggest challenge. Could reframing these things as health and safety help motivate you? I am going to give that reference a try in my own head. Let me know what you think and what works for you.

By |October 14th, 2011|Engage|0 Comments

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